c

擦 to-and-fro rubbing

採(Cai): to pluck or plucking. One of the eight basic Jin patterns or hand techniques of Taijiquan.

採勁(CaiJin): the pluck Jin; Cai energy or force; the martial power of Cai.

採列肘靠(CaiLieZhouKao): pluck, split, elbow, and bump

採藥(CaiYao): pick up the herb, refers to receive the generated Qi

操作 manipulation

操作手法 manipulations

側面(CeMian): the side

側靠(CeKao): to lean or to bump sideways

插步 back cross stance; to take a cross-step backward; back cross step

禪(Chan): meditation; 妨Zen; means to regulate心Xin until it is calm and steady.
纏(Chan): to coil or to wrap

纏絲(ChanSi): silk reeling

纏絲勁(ChanSiJin): twining power; silk reeling Jin , the martial power of coiling

纏絲勁練習 silk reeling exercises or coiling training

常(Chang): often, frequently

長(Chang): long

長江(ChangJiang): long river, often refers to the Yangtze River(揚子江) in southern China

長見病 commonly-seen diseases

長勁(ChangJin): long Jin, the Jin that reaches long fighting range

長距離(ChangJuLi): long range, long distance

長強(ChangQian): the acupuncture cavity located at the end of  tailbone.

長拳(ChangQuan): long sequence boxing, long fist

常用的 the commonly-used

沉(Chen): to sink; sunken

沉浮 (ChenFu): sinking and floating are not regular

沉肩(ChenJian): to hang down the shoulders

沉肩墜肘(ChenJianZhuiZhou): to sink the shoulders and drop the elbows

乘機(ChenJi): to take opportunity; to take advantage of

陳家溝(ChenJiaGou): chen’s village;  the birth place of Chen style taijiquan

陳氏(ChenShi): Chen family, the family of Chen

辰時(ChenShi): the time period from 7~9am.

成佛(ChengFo): achieving Buddhahood

趁機(ChengJi): to catch or take the advantage;

遲 (Chi): delay

尺骨(ChiGu): ulna

持劍 to carry a sword

持劍手 sword hand

重(Chong): layering; overlapping

衝脈(ChongMai): thoroughfare vessel; One of the eight extraordinary vessels

充氣(ChongQi): to fill the Qi

充實(ChongShi): full and abundant

抽絲(ChouSi): drawing silk

抽絲勁(ChouSiJin): drawing silk Jin

春秋戰國(ChunQiuZhanGuo): Spring and Autumn Warring Periods (722~484B.C.)
初級階段(ChuJiJieDuan): at the beginning stage

處於劣勢(ChuYuLieShi): in a disadvantageous situation

揣摩(ChuaiMo): to ponder; to contemplate

傳統方法 traditional methods or approaches

傳統訓練方式 traditional way of training

純鋼(ChunGang): pure steel

粗糙僵硬之弊(CuZaoJianYinZhiBi): the sickness of coarseness, stiffness and hardness

捶(Cui): pounding, to pound or to punch

唾液腺 salivary gland

垂肘(CuiZhou): to drop the elbow

垂直面 vertical plane

寸(Cun): Chinese measurement of length. One cun approximately equals one-third of a decimeter

存神(CunShen): to retain the Shen at its residence

存心(CunXin): intentionally, deliberately, on purpose

挫(Cuo): filing, to file

搓 palm twisting

錯(Cuo): to misplace or to disorder

錯骨(CuoGu): to misplace the bone or joint

承上勢 continuing from previous movement