步型 stances

1)      並步 attention stance; Wuji stance; place feet together

2)      弓步 bow stance

3)      馬步 horse-riding stance; horse stance

4)      虛步 empty stance; insubstantial stance

5)      仆步 crouch stance

6)      歇步 cross-legged resting or seated stance

7)      蹲步 squatting stance

8)      跪步 kneeling stance

9)      半馬步 semi-horst stance

10)   高虛步 high empty stance

11)   獨立步 single leg stance

12)   開立步 shoulder-width stance; preparation stance

13)   松站步 relaxation stance, same as shoulder-width stance

14)   丁字步 T-stance

15)   橫檔步 side bow stance

16)   弓箭步 bow-arrow stance

17)   雙弓步 double bow stance

18)   單蝶步 single butterfly stance; single folding stance

19)   雙蝶步 double butterfly stance; double folding stance

20)   三七步 three to seven stance

21)   四六步 four to six stance

22)   蹬山步 climbing mountain stance, same as bow stance

23)   三體式 three-in-one posture

24)   一字馬步 horizontal horse-riding stance

25)   腳跟虛步 heel stance

26)   腳尖虛步 toe stance

27)   虛步後坐 sitting back with front foot insubstantial

步法 footwork

1)      上步 advance; step forward; forward step

2)      退步 retreat; step backward; back step

3)      左顧 take care of left; step leftward

4)      右盼 be aware of right; step rightward

5)      中定 central equilibrium

6)      插步 back cross-step

7)      蓋步 front cross-step

8)      撤步 rear foot half step back

9)      跟步 rear foot half step inward

10)   擊步 beat step; kick step

11)   換步 foot-shift step; change foot

12)   拖步 dragging step

13)   進步 forward step

14)   縱步 hopping step

15)   跳步 jumping step; jump

16)   躍步 leaping step; to leap forward with back foot landing in front

17)   錯步 swapping feet;  to swap feet with 180 degree turning

18)   墊步 skipping step

19)   滑步 sliding step

20)   開步 spread feet apart

21)   震腳 stamp foot

22)   踏步 stamping step

23)   跪步 kneeling step; squatting step

24)   跨步 stride

25)   扣步 toe-in step

26)   擺步 toe-out step

27)   行步 walking step

28)   碾步 grinding foot step

29)   拐步 half-kneeling step

30)   瘸步 limp walk

31)   膀趄步 drunken walk

32)  騎龍步 riding-dragon step

33)   弧行步 S-step; curved or circular walking step

34)   側移步 side step; step sideways or sideward; step to the side

35)  交叉步 cross step

36)  蓋跳步 front cross-step jump

37)  倒插步 back cross step

38)  護襠步 protecting-crotch step

39)  趟泥步

腿法 leg techniques

1)      屈伸性腿法 flexion and extension leg techniques

2)      直擺性腿法 straight leg kick techniques; kick with straight leg

3)      掃腿 sweep leg; sweeping kick

4)      前掃 front sweep

5)      後掃 back sweep

6)      踢腿 kick

7)      蹬腿 kick with heel

8)      蹬腳 heel kick; kick with heel leading

9)      飛腳 flying foot kick

10)   點腿 point kick

11)   剪腿 scissor legs

12)   鏟腿 side outer-edge kick

13)   纏腿 twist leg

14)   踹腿 side sole kick; kick with sole leading

15)   彈腿 snap kick

16)   單飛腳 slap kick; single slap kick

17)   單拍腳 front slap kick

18)   十字腿 cross kick; front cross kick

19)   前掃腿 front leg sweeping; sweep leg forward

20)   後掃腿 back leg sweeping; sweep leg backward

21)   斜踢腿 oblique kick

22)   正踢腿 front kick

23)   後踢腿 back kick

24)   後撩腿 back arc kick; back leg kick

25)   裡合腿 swing leg inward; inside kick; inside crescent kick

26)   外擺腿 swing leg outward; outside kick; outside crescent kick

27)   前蹬腿 front kick with heel

28)   後蹬腿 back kick with heel

29)   側蹬腿 sidekick with heel

30)   側踢腿 sidekick

31)   側鏟腿 sidekick with the outer-edge of foot

32)   擺蓮腳 lotus kick

33)   雙擺蓮 double-slap lotus kick

34)   擺蓮拍腳 slap lotus kick

35)   裡合拍腳 inside slap crescent kick

36)   外擺拍腳 outside slap crescent kick

37)   分掌踢腿 spread palms and kick

38)   伏地後掃 support with hands and sweep backward